Growing out long strands of hair and stimulating hair growth takes a lot more than consuming biotin pills and vitamin E supplements. Some women are genetically blessed with superior hair growth, but by adjusting your everyday hair care regimen, eating specific kinds of food that help hair grow quicker, and by incorporating the following secrets and tips – you can easily achieve healthy, stronger hair with reduced breakage.
A few natural ways to make hair grow faster include a scalp massage with natural hair oils, limiting heat styling, egg yolk hair mask, using castor oil treatments, and opting for healthy fats instead of hair growth supplements.
1. Scalp Massage with Rosemary Oil
When it comes to the growth of your hair, the most important area of focus should be the scalp. A healthy scalp is a foundation for the growth of healthy hair. A simple home remedy for hair growth is to give yourself a scalp massage – research has shown that massaging your scalp has various health benefits and affects our stress hormones, heart rate, and blood pressure. Massaging your scalp increases the blood flow to the region and strengthens your roots. It also helps the nutrients reach the follicles faster. Combine the massage with a rosemary hair oil once a week to stimulate hair growth.
2. Egg Yolk Hair Mask
When it comes to improving the health of your hair, we must aim to enhance the quality of the hair follicles to facilitate the growth of thick, shiny, and strong strands. An egg yolk mask is an effective home remedy to strengthen and nourish damaged strands. It contains lecithin, protein, and high sulfur contents that help with nourishment and dandruff. To make the mask, mix 2 eggs with 2 tablespoons of olive oil and 1/2 cup of water. Combine all the ingredients together and apply directly to dry hair. Leave the mask on for 30 minutes, and then wash it off with shampoo and conditioner.
3. Hot Castor Oil Hair Therapy
Castor oil comes with anti-fungal and antibacterial properties that prevent scalp infections. It also contains healthy fatty acids such as omega-6 and important proteins and vitamin E, which help secure moisture in the scalp. Heat up castor oil and slowly massage it onto your roots. Your scalp will absorb all the nutrients and help with hair growth. For hot oil therapy, take the castor oil and massage it thoroughly from your roots to the ends of your hair. Tie your hair up in a bun and cover it with a shower cap. Take your blow dryer and blow it over the shower cap on high for 15 minutes. Next, wash your hair with shampoo and conditioner. After the wash, your hair will be visibly soft and thicker.
There are numerous other ways to enhance the growth of your hair, by consuming a balanced diet and limiting unhealthy habits like smoking cigarettes. If hair fall persists and your hair refuses to grow past a certain length, consult your dermatologist today, and they will assist you in your hair-related issues.