The beauty of the summer season surely lies in the wonderful opportunities that it brings with it, but one simply can’t ignore the numerous skin issues that follow suit. The second you step outside of your home, and as soon as the sun hits your face, it is likely to cause a plethora of skincare problems, which can actually be avoided if you take good care of your skin.
On top of that, the sweltering heat causes so much sweat and perspiration, and as we all already know, makeup and moisture is such a no-go combination.
So, how do you make sure that your skin behaves well during the summer season and doesn’t break out into crazy pimples and rashes?
Here are a few essential summer skincare tips that will help make your skin healthy, refreshed, and damage-free throughout the season.
Sunblock Is A MUST
There’s a rule about summers that you need to remember: forget everything, but your sunblock!
That’s how important sunblock is for your face during the scorching summer season. That’s mainly because sunblock greatly protects your face from the harmful UV rays of the sun and prevents them from damaging your skin.
Every time you step out of your home, make sure to apply a generous layer of sunblock on your face, and if you’ll be outdoors in the sun for several hours, redo it after a while.
Eat Vitamin-C Rich Foods
Vitamin C is one of the most essential nutrients required by our skin to stay fresh and combat all the skin issues. This nutrient is also majorly responsible for maintaining collagen in the skin that helps keep it firm, strong, and healthy.
Some of the best vitamin C-enriched foods include green leafy vegetables, citrus fruits, and vegetables like lemons and oranges ad grapefruits, to name a few.
Exfoliate Your Skin Every Week
Exfoliation is one of the best skincare steps to get rid of dead skin cells. The summer season often takes a toll on most people’s skin that results in uneven skin tone and abrasive skin textures. The process of exfoliation greatly helps better the texture and tone of the skin, especially during summertime.
There are numerous natural ingredients that work as amazing exfoliators for the skin, such as sugar, coffee, and baking soda, for instance. However, if you have sensitive skin, it is best to do a patch test before going for full face exfoliation.
Drink a Lot of Water
Hydration is extremely vital during the summer season, and there are no two ways about it. It is essential that you beat the heat and cool your face and body by drinking a lot of water for maximum hydration.
The heat from the sun tends to increase the temperature of the body, which eventually results in numerous skin problems. One way to bring down the temperature is to eat and drink cooling foods such as coconut water, vegetable juices, and even ice creams on a hot summer day!
Enjoy the summer season as much as you want, but at the same time, don’t forget the needs of your skin make sure that you keep it hydrated, fresh, and radiant by following the above summer skincare tips.