Skincare Strategies. It’s safe to say that most of us became obsessed with skincare during the lockdown and quarantine period. Staying home, away from the sun’s damaging rays and having frequent no-makeup days made a drastic difference to our skin’s health. One of our priorities is maintaining this radiance and glow while we resume our hectic lives and the world returns to its average pace. Well, you’re not the only one worried about setting back the progress that your skin has made within the last year.
Here are a few tips and techniques that’ll guarantee good results and ensure your skin stays on the right track.
Never sleep with your makeup on:
You’ve heard this time and time again, but sleeping with your makeup on is possibly the worst thing you can do for your pores. When you sleep, your makeup seeps into your pores and accumulates within. Pores clogged with dirt and pollutants can cause severe breakouts and rashes; they affect tissue growth and can degrade your skin’s ability to produce collagen and lead to premature aging. Moreover, the skin repairs itself during the nighttime while we sleep; makeup interferes with the skin’s natural exfoliation process leading to a build-up of dead cells. Eventually, the skin becomes dried out, itchy and dull.
Always use sunscreen:
The damaging rays from the sun are the leading cause of skin cancer and skin disorders worldwide. Repeated exposure to the scorching heat for long durations causes changes on a molecular level within thin skin and affects the growth rate of cells and tissues. This increases the risk for sunburn, leading to permanent scarring. Wearing sunscreen with SPF above 50 creates a barrier between the skin and direct sunlight; it’s a simple but crucial step to radiant, healthy and glowing skin.
Don’t overdo the skincare:
Cleansing, exfoliating and moisturizing the skin are essential to prevent the spread of harmful bacteria and keep skin hydrated. But overusing these products daily can lead to acne flare-ups, inflammation and spread of infections. The human skin is sensitive; constant use of harmful and strong chemical products can disrupt the skin’s natural pH, suck out essential oils, reduce its elasticity, and repair itself. Also, avoid switching products now and then; if you find that a skincare routine works for you, then commit to it to see visible results.
Go the natural route:
Let’s admit it, good skincare isn’t cheap, but taking care of your skin doesn’t necessarily mean long credit card bills. Several natural, organic ingredients with consistent use are bound to give the same results as branded expensive products. And because these ingredients have no chemicals, they don’t adversely affect the skin in anyway or lead to inflammation and allergies.
Common household ingredients like bananas, turmeric and tomatoes can be used to create homemade masks that have proven to soothe the skin and help it heal. Bananas with their high moisture and potassium content increase the skin’s elasticity, and turmeric fights harmful bacteria and pathogens that may cause breakouts. At the same time, tomatoes are rich in antioxidants and vitamins that restore the skin’s pH and stimulate the growth of new cells, tissues and collagen.
These are simple yet effective strategies proven to have a positive impact on the human skin.