What do you feel when you’re at the spa? Relaxed? Refreshed? When you’re surrounded by hand and foot massages, you can’t help but feel the heavenly experience of stress leaving your body. If you haven’t tried facial massages, you’re missing out on an amazing experience.
Facial massages are great for your skin, scalp, neck, and face (of course they are) and can help with many things, such as easing stress and anxiety and keeping your face looking young and fresh!
Let’s look at why facial massages are one of the best ways to relieve stress in your life and how it benefits your overall health, beauty, and well-being.
A buildup of oils, debris, and dead skin cells may impede the skin’s breathing ability. Bacteria may develop in this environment, and it won’t take long until you’re covered with pimples and warts. You can’t get rid of all the germs on your face by washing it twice a day. When you go to a spa, things are a little different. Facial massages detoxify your skin, freshening it, leaving it feeling clean and fresh.
If you’re stressed out, your body sends excess blood to your large muscles and organs, making them stiff and sore. That’s where facial massage comes in—it improves blood flow to these areas, reducing pain and stress simultaneously. One study found that a 20-minute massage can significantly reduce stress levels in just that short amount of time.
Helps With Reducing Depression:
There’s a reason many people feel happier after getting a massage: it releases endorphins. Endorphins are powerful hormones that affect your emotions, and when you have high levels circulating in your body, you’re more likely to feel happy.
These hormones make you feel relaxed, calm, and in control—all things we want from a massage! In addition to releasing endorphins, facial massages can help fight depression. Deep pressure touch stimulation releases oxytocin, another hormone that increases feelings of trust and connection with others.
Increases Blood Flow and Oxygenation to Your Skin:
As we get older, blood flow to our skin can slow down due to changes in circulation. This may result in dull and lackluster skin. Facial massages increase blood flow and oxygenation to your skin by increasing circulation around your face.
Increased circulation also removes toxins from your body through increased waste excretion from your cells, giving you brighter and healthier-looking skin.
Brightens up Dark Circles:
Dark circles are a tell-tale sign that you’re not getting enough sleep or hydration. Luckily, facial massages help improve blood flow, which helps with all-over hydration, making under-eye circles lighter and less visible over time.
Wrapping Up the Sweet Escape:
As you know, facial massages offer many of the same benefits as a full-body massage – opt for one to relax your body and release tension in your muscles. It even reduces stress levels and improves circulation. Try one out today, and you’ll wonder why you didn’t do it sooner!