Causes of Sudden Hair Loss. Excessive hair fall is the bane of most people’s beauty problems in today’s time. While it is completely normal to shed some amount of hair each day, anything beyond that is worrisome and needs to be dealt with immediately.
Most people invest in tons of hair products, be it hair oils, moisturizers, serums, conditioners, hair masks, and so many others, but they still go through serious hair loss problems.
There are many common reasons and factors that lead to hair loss, such as a medical condition, pregnancy, hormonal changes in the body, etc.
However, if you are losing a lot of hair all of a sudden, it could possibly be due to the following reasons.
You Are Super Stressed Out
Stress is the most common evil factor in most of our lives, which has the ability to lead to massive hair fall. Whether you are stressed due to an upcoming exam, an important presentation at work, or any such thing, it’s probably why you are suddenly facing hair fall issues.
You Are Using a Wrong Product
Many of us have the tendency to buy hair products on a whim without even looking at the ingredients or doing any research on them.
If you’ve recently bought new hair products out of impulse and have started using them, it is possible that you’ve got your hands on the wrong product. It is best to check the ingredients at the back and read up on it in order to find out if that’s why you are losing hair.
You Are Eating Something Wrong
Our diet is like the foundation of our skin and beauty regimes because what you eat often determines how your skin is going to act or how your hair will behave.
You could possibly be eating something wrong, which is leading to sudden hair loss.
Carbohydrate-rich foods such as pasta, white rice, and potatoes are often associated with hair fall, especially when consumed in massive amounts.
So, you might want to check what you are eating in order to solve the hair fall mystery!
You’ve Lost a Lot of Weight
As strange as it might sound, sudden weight loss can lead to hair thinning. This is because when you go through such a dramatic physical change, it puts the body under a lot of stress and pressure. And stress is already a major cause of hair loss.
You Are On Medication
Most medicines come with side effects, one of which is hair thinning and hair loss. If you are on any kind of medication, it is quite likely that the medicines are causing sudden hair fall. It is best to consult your doctor, given that it’s true.
There are millions of causes of sudden hair loss, and it can often be quite hard to determine exactly why you are losing hair all of a sudden. The best thing to do is to follow a healthy diet, each nutrition-rich foods, and also get yourself a medical checkup in cases there’s an underlying medical problem that making you lose your hair.