Does Long Hair Drain More Nutrients? Over the years, more and more people have started to pay attention to hair health. After all, can you blame them? Everyone wants healthy, voluminous hair that glistens in the sun. However, there is a common thought going around that stops being from growing their hair to Rapunzel length- long hair drains more nutrients from the body.
Now, people believe that they shouldn’t keep their hair long because their hair will soak up all nutrients, not leaving enough for physical growth, skin, and daily functioning. In fact, people also believe that since long hair takes so much energy out of the body, hair loss is inevitable.
Are you someone who believes this? Well, we’re here to burst your bubble and remove your fears. Long hair DOES NOT drain any nutrients from the body. This is just another hair myth that has gained unreasonable popularity over the last few centuries.
The truth is that when hair grows, dead cells are formed. This means that keratinocytes are not able to metabolize anymore. Without this process, support is not needed by the hair, and it does not have the ability to snatch nutrients from the body.
Of course, nutrients are needed for the hair to grow. This is why people who have a nutrient deficiency, such as zinc and magnesium, along with health conditions like thyroid, often complain about a lack of hair growth. However, the hair does not need a pool of nutrients. The beliefs that hair is in competition with the fetus for nutrients and that long hair can negatively affect the growth and development of the body and mind are absolutely bogus.
For hair to grow longer and stronger, hormone nutrition is the key. If hormone secretion is up to the mark, the hair will grow longer.
Relationship between Hair Loss and Long Hair
Hair loss is incredibly common. In fact, losing a certain number of hairs is necessary. It is the body’s way of generating new hair and getting rid of dead strands. Most people believe that growing their hair long will result in hair loss.
This is not true. Hair loss has nothing to do with the length of your hair. In fact, if you want to find something to blame, blame the scalp follicles. For the hair to grow and be healthy, the scalp follicles need to be strong. Where else will the roots of the hair gain nutrition and blood from? However, if the hair follicles are damaged or weak because of excessive use of heat, hormones, poor diet, nutrient deficiency, or way of tying the hair, the roots of the hair will be affected, making them extremely fragile.
Soon enough, you will notice dry hair that snaps easily and split ends that never seem to disappear. If you do not act fast enough, the follicles on the scalp will be clogged, and the hair will stop growing.
To ensure healthy hair health and growth, start by changing your lifestyle and getting checked for any underlying health conditions. Lastly, don’t believe everything you read on the internet! To learn more about the latest trends, check out our Facebook. We offer a wide range of services in Springfield, MO.