When you visit a cosmetology school for a massage, you come across a wide range of massages. The question you ask yourself is “What type of massage is right for me?”
Here you will find out which type of massage is right for you:
1. Swedish Massage
If you visit an esthetics school in Springfield, MO and this is your first time going in for a massage, you should ask for the Swedish massage. Also, ask for the Swedish massage if you have a lot of tension or are sensitive to touch.
2. Hot Stone Massage
You can get a hot stone massage if you have muscle pain and tension or you just want to relax. The benefits of hot stone massage include easing muscle tension, improving blood flow, alleviating pain, relieving stress, and promoting relaxation.
3. Aromatherapy Massage
Aromatherapy massage is good for people who want to boost their mood, reduce anxiety and stress, relieve muscle tension and pain, and reduce the symptoms of depression. For emotional healing, this massage is for you. The massage therapist will use gentle and soft pressure using essential oils. They will decide the type of essential oils to use, as each one comes with different benefits.
4. Deep Tissue Massage
Deep tissue massage uses increased pressure. If you suffer from chronic muscle issues such as imbalance, injury, or soreness, ask for the deep tissue massage. It can also help alleviate chronic muscle pain, anxiety, and tight muscles. The massage therapist will use deep finger pressure combined with slow strokes to alleviate tension and pressure from the deepest layers of your connective tissues and muscles, but you should not feel any pain or soreness afterward.
Reflexology is a good option for people who want to relax and normalize their energy levels. You should opt for this massage if having someone touching your entire body makes you feel uncomfortable. The massage therapist will use gentle to firm pressure, pressing on different pressure points such as ears, hands, and feet. You do not have to take off your clothes for this massage, but wear comfortable clothes that allow the massage therapist access to your legs only.
6. Thai Massage
Thai massage comes recommended for people who require a more active type of massage. It helps reduce and relieve stress and pain as well as improve blood circulation, boost energy levels, and increase flexibility.
However, not all types of massages may be available at the esthetician school, but you can check it out before you visit it for a massage. You can even tell the massage therapist the problem areas in your body so they can recommend a massage.
If you are experiencing body aches, stress, and anxiety, you need to head over to a cosmetology school in your area. Visit our esthetics services for booking information. You can also find more information about us on Facebook.com.