Have you been scratching your head more often than usual? Are you suffering from dandruff that embarrasses you in public gatherings? The chances are that your scalp is dry.
Similar to how the human body sheds dead skin cells, the scalp does. When the scalp becomes dry, it becomes flaky. These white flakes fall off your hair and ruin your entire look. If you have dandruff, wearing dark colors is risky because you never know when your scalp might decide to shed some dry skin.
You might be wondering what causes a dry scalp. Well, simple practices such as under washing or over-washing your hair can make your scalp feel dry. While over-washing your hair may deprive your scalp of its natural oils, under-washing it can lead to increased oil production, which will irritate your scalp. Using the wrong hair products, such as serums or shampoos, can damage your scalp.
Now that you know what you need to avoid to maintain a healthy, hydrated scalp, here’s what you should do to heal an already dry or flaky scalp.
Set a Hair Washing Schedule
Monitor your hair and scalp. Everyone’s hair is different, so you need to observe your hair before setting a hair washing schedule. For instance, if you have a dry scalp, you should avoid washing your hair more than twice a week. But, if you have an oily scalp, wash your hair at least thrice a week to deep clean your scalp.
Eat Well, Sleep Well, and Don’t Stress
You’d be surprised by the effect stress can have on your hair. Like every other part of your body, your scalp reacts adversely to extensive amounts of stress. Try to manage your stress, and don’t overburden yourself. Maintain a healthy diet, exercise to regulate blood flow, and get sleep regularly. Remember, if you feel good, you’ll look good too.
Choose the Right Hair Care Products
Start by selecting a shampoo with a formula that complements your hair type and scalp condition. You can ask a dermatologist for advice regarding your hair care routine to find the best products to treat your dry scalp and keep it hydrated.
Try Home Remedies
Basic home remedies that use safe ingredients can help heal a dry scalp. Home remedies such as mixing apple cider vinegar into water and massaging it into your scalp can help reduce dandruff. While applying lemon juice to your scalp can decrease dryness. Tea tree oil is the best herbal solution to fix a dry or flaky scalp. Tea tree oil reduces dead skin by keeping your scalp hydrated.
When you set a hair washing schedule, stress less, choose the right hair products, and try harmless home remedies, you will see the changes in your scalp. Follow the tips given in this blog to keep your scalp healthy and moisturized.