Long and drab winter days bring with them the problem of dry and dull skin. Using heaters and taking hot showers to keep the body warm aggravates dryness.
An obvious yet important tip is to regularly use a good moisturizer for nourishment. Here are five ways you can keep dry skin at bay this winter:
1. Use a Humidifier
To add moisture to the air and keep your skin hydrated, buy a good humidifier. Place humidifiers in rooms you spend most of your time in, such as your bedroom or office.
Using a humidifier increases the amount of moisture in the air during dry and cold winter days. Make sure that its temperature is not turned up too high to avoid added dryness in the air.
2. Avoid Hot Showers
A long, hot shower is tempting during winter, but it is unwise to take one. Hot water breaks down lipid barriers in your skin and evaporates quickly, resulting in cracks. This exposes your nerves to the air, leading to an eczema-like condition.
Limit your shower time to 5-10 minutes and use lukewarm water instead. If you must take a hot shower, make sure you keep your bathroom door closed. Moreover, moisturize your skin soon after drying yourself.
3. Choose Gentle Facial Cleansers
Opt for a face wash containing mild ingredients, such as chamomile or oatmeal, to keep dry skin at bay. Avoid products with drying elements, such as fragrances or additives.
A good option is Cetaphil Face Wash, which helps retain the skin’s moisture. If you have sensitive skin prone to breakouts, go for cleansers with ceramides, such as Cera Ve. Steer clear of products containing alcohol, such as masks, peels and astringent lotions.
4. Exfoliate Less
Exfoliation helps remove dead skin cells. However, your skin barrier weakens during dry winters, which is why it’s not a good idea to exfoliate too frequently. In order to accelerate the skin regeneration and enable the moisturizer to penetrate better, exfoliate no more than once a week.
You should keep your skin type in mind when it comes to exfoliating. If you have dry skin, exfoliate sparingly and lightly, while oily or combination skin needs to be exfoliated once a week.
5. Moisturize Your Skin
While you may moisturize your face regularly, remember that it is also vital to keep other areas of your body, such as the hands and feet, hydrated.
The skin on your feet is thick and is prone to a buildup of dry, rough sheets of dead skin. Hands are often exposed to the cold, and frequent handwashing can strip them of moisture.
Put on hand and foot creams before you sleep at night. Dove Dermaseries Fragrance-Free Hand Cream and Burt’s Bees Coconut Oil Foot Cream are good choices to keep your skin moisturized during winter.
Remember to use a thick moisturizer multiple times a day to keep dry skin at bay. Products enriched with hyaluronic acid and glycerin help keep skin hydrated. Incorporating these simple tips is the secret to making your skin soft and supple instead of cracked and parched during the winter months.