Hair thinning is a common problem experienced by men and women. It can happen due to many reasons, such as age, weather, diet, etc. Don’t be alarmed if it happens to you because it’s very normal and can easily be fixed. From washing habits and the kind of products you use, there are so many ways to deal with thinning hair, but here are our top 8 tips and tricks to prevent hair thinning.
What you put into your system greatly affects your hair quality. Multivitamins play a major role on your hair as eating disorders or deficiencies can cause thin hair. Get a blood test to determine any deficiencies so that you can take multivitamins accordingly. It’ll give your hair just the strength it needs to make it thicker.
Regular oiling will prevent your hair from thinning. Use essential oils as they are derived from certain plants. Lavender oil is one of the popular ones for treating baldness and hair thinning.
3. Condition after shampooing
Conditioner helps strengthen damaged hair and give it life. Every time you shampoo, don’t forget to condition. Apply it to the ends of your hair. Make sure that you use a good conditioner that is well suited to your hair; preferably something that is lightweight and won’t weigh your hair.
4. Scalp massage
To get a thicker scalp one should get a scalp massage. It is simple and easy to do and can be done yourself. After washing your hair, gently apply pressure on your scalp using your fingertips. It will encourage blood flow and prevent your hair from thinning and bring it back to life even if is thinning. You can even get a professional massage done.
5. Tie your hair loosely
You may not know this but tying your hair tight into a ponytail can actually damage it as it puts a lot of stress on your hair. Instead, tie your hair into a loose ponytail or braid as it’ll give your hair a break and prevent it from falling also.
6. Don’t wash your hair daily
Contrary to popular belief, washing your hair daily is not good for your hair! It can strip your hair of the necessary oils and leave it dull and thin. That’s why you should watch it every few days instead of every day so that it becomes thick and healthy.
7. Put a leave-in conditioner
After you shampoo and condition, use a leave-in conditioner or a detangler that will lock in moisture and help restore it, giving it strength. There are a variety of options out there so take your pick.
8. Use a sulfate-free shampoo
Chemicals such as sulfate in shampoos can dry your scalp if it’s already sensitive. So if your hair is thinning, you should avoid these shampoos and use chemical-free ones that are gentle on the scalp.
These 8 tips and tricks will restore your hair if it’s thinning and give it life. Try for yourself and witness the magical transformation!
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