Who doesn’t want strong hair? Ask anyone, and they will tell you how many biotin pills and vitamin E supplements they have consumed in the hope of growing their hair faster.
Many factors can affect hair growth, and it could be medical, genetic, or you may simply need some help in managing your hair.
Here are some tips for Hair Health For Men:
1. Indulge in a Relaxing Scalp Massage Every Night
Often, we are so absorbed in layering hair products and ensuring that our hair length is always soft that we forget the roots of our hair- the scalp. Think of how important soil is to provide the growth of healthy flowers and plants. Similarly, a healthy scalp is the foundation of strong hair.
According to experts, a regular scalp massage is excellent for relieving stress hormones, rapid heart rate, and blood pressure. As you massage your scalp, blood flow will increase, which will, in turn, strengthen the roots of your hair and allow nutrients to reach the follicle at half the speed. Even though you can always massage your scalp with dry hair, adding a nutrient-rich oil will allow your hair to grow faster. If you have naturally oily hair, use scalp oil only once a week.
2. Cut Out Heat
You may already know this, but to grow your hair faster, it is essential to limit the use of hot hair tools. This is unfortunate, especially in a world where the media portrays straight hair as magical. However, waxy and curly hair are equally beautiful. It is all about taking care of your natural hair and doing the best you can to ensure good hair health.
Using a hot blow-dryer or styling iron on your length will only damage hair health. They will make your hair dry and brittle, which will increase breakage and hair fall. When trying to grow your hair faster, it is best to chuck out any heat tools. If you have to use a styling tool, make sure to coat your hair with a heat-protectant spray or serum.
3. Do Not Over Shampoo Your Hair
You may equate clean hair to shampooing every day, but recent research shows that over-shampooing the hair leads to dry, brittle, and broken locks. This is because the cleanser strips the hair of all its natural oils. The squeaky-clean feeling you get when shampooing your hair should not be considered good or healthy. It is damaging your hair.
How often you should shampoo depends on your hair type. Those with thicker hair may only need to shampoo twice a week, while those with curly hair can get away with shampooing once a week. On the other hand, individuals with finer hair types who suffer from greasy hair may shampoo every alternate day. A dry shampoo is also an excellent option for thinner hair as it instantly absorbs all the oil.
Have more questions? If so, contact the experts at Missouri College of Cosmetology.